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Risk Assessment Guide

Since women with osteoporosis often do not have symptoms until they break a bone, now is the time to talk to your healthcare professional about tests to help determine if you have osteoporosis. To help determine if you might be at risk, take the assessment below:

Risk Assessment
Answer the following questions to help determine if you might be at risk for osteoporosis*:
Do you have a small, thin frame and/or are you Caucasian or Asian? (2 points)
Have you or a member of your family broken a bone as an adult? (3 points)
Are you a postmenopausal woman? (2 points)
Have you had an early or surgically induced menopause? (3 points)
Have you been taking high doses of thyroid medication or high or prolonged doses of cortisone-like drugs for asthma, arthritis, or other diseases? (1 point)
Is your diet low in dairy products and other sources of calcium? (2 points)
Are you physically inactive? (1 point)
Do you smoke cigarettes or drink alcohol in excess? (1 point)
Your score is: 0

How to Grade Your Results:

1-2 points = Low risk
3-4 points = Medium risk
5-6 points = High risk
7 or higher = Very high risk

If these results suggest you may be at risk for osteoporosis, talk to your healthcare professional about specialized testing.

  • *This discussion of risk factors is to be used as an educational guide only. It is not designed to provide you with medical advice or to assess your actual risk of developing osteoporosis. You may have other risk factors or circumstances not discussed here that increase or decrease your risk for this disease.

Next: Breast Cancer Risk Factors

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