Patient Support
Osteoporosis Information
The educational materials available here for download can help your patients better understand osteoporosis and how to manage the disease.
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Looking Toward Better Bone Health — A Comprehensive Overview
Knowledge is your first step in taking charge against osteoporosis. This brochure contains all of the resources found in the fact sheets below, including information on osteoporosis, risk assessment, how to build your body and bones, reducing your risk of falls, and eating healthy.
Know More About Osteoporosis
Osteoporosis is a serious disease, and is often "silent" with few warning signs and symptoms. Since you may not even know you have osteoporosis until you break a bone, now is the time to learn more about the disease, and if you are at risk.
Assess Your Risk and Work With Your Doctor
Fill out this handy checklist and take it with you when discussing your health with your healthcare professional. Also provided are questions which can help your healthcare professional assess your risk and determine an appropriate treatment or prevention plan.
Build Your Body and Your Bones
Bone is living tissue that responds to exercise by becoming stronger and denser. Learn more about the importance of a regular exercise program, and the different types of exercise that might be right for you.
Protect Your Bones With Calcium and Vitamin D
Calcium is a mineral that promotes good bone health and is particularly important for postmenopausal women who are at increased risk of osteoporosis. Learn more about calcium, and how adequate levels of vitamin D are needed for optimal calcium absorption.
Reduce Your Risk of Falls
Preventing falls is an important part of decreasing your risk of osteoporotic fractures both outside and inside your home. These practices will help reduce your risk of falls wherever you go, and will help you specifically identify potential dangers throughout your house.
Eat Healthy for Stronger Bones
Healthy eating is essential to maintaining strong, healthy bones. A healthy diet is based on choosing a variety of foods from each of the basic food groups and getting the right nutrients. Learn about these groups and how to read nutrition labels here.
Osteoporosis Resources
For those patients wanting to learn more about osteoporosis, we recommend a few of the resources available on preventing, treating, and living with this disease.
About Osteoporosis
National Institutes of Health, Osteoporosis and Related Bone Diseases — National Resource Center
800-624-BONE or 202-223-0344
http://www.osteo.org
National Osteoporosis Foundation (NOF)
800-231-4222 or 202-223-2226
www.nof.org
U.S. Surgeon General's Report on Bone Health and Osteoporosis
http://www.surgeongeneral.gov/library/bonehealth
General Women's Health
National Women's Health Resource Center (NWHRC)
877-986-9472
http://www.healthywomen.org
Department of Health and Human Services, Office of Women's Health
National Women's Health Information Center
800-994-9662
http://www.4woman.gov
Nutrition
American Dietetic Association (ADA)
800-366-1655 (Consumer Nutrition Information and Referral)
http://www.eatright.org
National Digestive Diseases Information Clearinghouse
800-891-5389 or 301-654-3810
http://www.digestive.niddk.nih.gov
Exercise
American College of Sports Medicine (ACSM)
317-637-9200
http://www.acsm.org
Aging
Alliance for Aging Research
202-293-2856
http://www.agingresearch.org
National Institutes of Health (NIH) National Institute on Aging (NIA)
301-496-1752
http://www.nia.nih.gov
Social Organizations
General Federation of Women's Clubs (GFWC)
800-443-GFWC (800-443-4392)
http://www.gfwc.org
Breast Cancer Resources
For those patients wanting to learn more about breast cancer, we recommend a few of the resources available online.
American Cancer Society
1-800-ACS-2345 (800-881-2345)
http://www.cancer.org
National Cancer Institute
1-800-4CANCER (800-422-6237)
http://www.cancer.gov
National Breast Cancer Coalition
800-622-2838
http://www.stopbreastcancer.org
The Susan G. Komen Breast Cancer Foundation
800-I'M AWARE (800-462-9273)
http://www.komen.org
Y-Me National Breast Cancer Organization
800-221-2141
http://www.y-me.org
Young Survival Coalition
877-YSC-1011 (877-972-1011)
http://www.youngsurvival.org






















